LICENSED MENTAL HEALTH COUNSELOR
As a therapist, I believe in the power of change and growth throughout our lives. I'm here to offer support and guidance to those navigating the sometimes challenging but essential transitions we all encounter.
With experience spanning various settings including inpatient, residential, and schools, I've had the privilege of working with individuals, families, adolescents, and adults from diverse backgrounds.
More About
Aine. M
Whether it's helping clients develop emotional regulation, fostering healthy sexuality practices, or identifying areas for social and emotional growth, I'm dedicated to providing personalized care tailored to each individual's unique journey.
In my practice, authenticity is key. I strive to create a safe and welcoming environment where clients can explore their thoughts, feelings, and experiences without judgment. I am a Licensed Mental Health Clinician and am currently trained in EMDR.
My therapeutic approaches draw from trauma-informed care, cognitive-behavioral therapy (CBT), existential therapy, and solutions-focused techniques. Additionally, I incorporate somatic and expressive art modalities to further support clients in their healing journey.
Diversity is not just acknowledged but celebrated in my practice. I am committed to practicing anti-racism and creating an LGBTQIA-friendly space where all clients can feel seen, heard, and valued.
If you're ready to embark on a journey of self-discovery and growth, I'm here to walk alongside you every step of the way. Let's work together to navigate life's transitions and empower you to live your fullest, most authentic life.
‘‘Stay afraid, but do it anyway. What’s important is the action. Just do it and eventually the confidence will follow.’’ - Carrie Fisher